the best 1st lap so far ;)

a few days back, i went jogging alone and came home feeling a bit frustrated as i was only able to finish 4 laps. my heart was pumping so hard it felt like twas bursting to pieces! and that was only after the 1st lap! by 4th lap, i gave up.

 

yesterday, i went jogging with Jannah. i did 4 laps jogging + 1 lap walking. felt better than the 1st try but still, i was out of breath!

and today, i am proud to say that i completed 6 laps non-stop and the best part is still feeling like going for a 7th round! hehe.

 

my stomach ached so much when i woke up this morning i could hardly laugh at my own lame jokes. rasa macam sembelit satu tahun + angin satu tong dalam perut gua cakap sama lu. but then i thought to myself, perhaps if i try farting and burping as much as i can while walking, that’d be much better than staying in bed, right?

 

Jannah, a very decent and clumsy(as stated by my gf) girl, was also very concerned seeing me not jogging and just sitting there by the track.

“nak Jannah urut ke?”

as soon as she laid her fingers on my shoulder, she burped. and then another one came out. and another.

“itu, bukan angin Jannah. itu angin nodee tau.” said she.

i felt much better instantly.

 

and you know what, the 1st lap was aweeeeesomeeeee! my breathing pace was like a sleeping baby’s. haha i knowwwww, so exaggerating :P

 

starting from last night,

Total calories burned: 1731 calories.

you may calculate your calorie burned here.